"To inspire, motivate and educate the fitness community in better living and health practices".
GET IN THE BEST SHAPE OF YOUR LIFE
We are elite online fitness coaches who love helping others. We don't just coach all aspects of fitness, we live it. We have achieved numerous first place finishes in OPA, CPF and RPS powerlifting competitions. Alongside impressive finishes in the men's physique category, we have become recognized fitness models and sponsored Team EHP Athletes.
Science based fitness is at the core of everything we do. We are advocates for the fight against "broscience". We constantly make sure that our knowledge is up to date by studying thousands of peer reviewed journals and textbooks. We also stay connected and study under the industry's most renowned fitness experts.
Furthermore, we have impacted and bettered the training of over ten million people through our youtube videos and social media content. We have an abundance of experience coaching both females and males with a large range of goals. No matter your experience level, we can get you there.